Non 12 step

Our Non-12-Step ApproachAt Hellenic Practice

We offer a personalized non-12-step method for rehabilitation from substances or mental conditions. This approach tailors treatment plans to each person’s unique needs, incorporating evidence-based modalities. By avoiding a one-size-fits-all approach, we empower individuals to explore alternative paths to recovery, guiding them towards sustainable healing.

12-Step vs Non-12-Step Method

12-step treatment emphasizes surrendering to a higher power, group support, and abstinence. Non-12-step approaches offer flexibility and customization, often incorporating evidence-based therapies like CBT, DBT, mindfulness, and motivational interviewing. They focus on addressing psychological factors, promoting self-awareness, and personal empowerment.

Why our Non-12-Step Method is better

While 12-step treatment offers a basic framework, non 12-step treatment emphasizes individualized care and may appeal to those preferring alternative approaches. Both have merits, but non 12-step treatments tend to be more successful due to the personalized tailoring that we employ at Hellenic Practice.